Welcome to Resilience Quest!

Hi, I’m Sean Smith, a clinical social worker, game master, and founder of Resilience Quest Consulting & Counseling. At Resilience Quest, I believe that storytelling and play aren’t just fun—they’re powerful tools for connection, healing, and resilience.

Why This Blog Exists

This is the space where therapy, trauma-informed care, and tabletop roleplaying games (TTRPGs) come together. My goal is to share practical tools and creative inspiration to help you cultivate resilience—whether you’re a clinician, a gamer, or part of a community program.

What You’ll Find Here

  • For Clinicians: Insights on running trauma-informed therapy groups, creative interventions, and how TTRPGs can strengthen creativity, attachment, and competency in practice.

  • For Game Masters & Players: Tips to prevent burnout, use safety tools, and design inclusive games that foster creativity, relationships, and growth at the table.

  • For Communities: Reflections and resources on how roleplaying games can support healing, connection, and stronger schools, workplaces, and youth programs.

Posting Rhythm

  • Tuesdays → clinician-focused posts

  • Fridays → community-focused posts for GMs and players

Join the Adventure

Resilience isn’t built alone—it’s cultivated together. If you’d like to keep up with new posts and resources, [subscribe to the newsletter on Substack] or schedule a free 15-minute consultation to see how trauma-informed play can support your practice, table, or community.

Here’s to resilience, healing, and the stories we tell together.

— Sean

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Avoiding GM Burnout: 3 Simple Shifts 🎲